In addition to the effect it has on your smile, gum recession can cause painful sensitivity to heat and cold and is often a sign of gum disease. Dr. Jeffrey Zatzkin offers a number of treatment options including the Pinhole Surgical Technique™, periodontal therapy, and gum grafting in Red Bank, NJ. The gums do not grow back on their own, so it is important to take action either to prevent recession or to stop the gums from receding further.
Gum Recession – Prevention
If you are already noticing the signs of gum recession, you should schedule an appointment with Dr. Zatzkin as soon as possible since this could be a sign of gum disease. If you are not already experiencing gum recession, then practicing good oral hygiene and having regular dental cleanings will go a long way towards maintaining healthy gums. There are, however, some habits and activities which have a tendency to harm the gums or reduce the overall health of the mouth. The following is a list of suggestions for the prevention of gum recession:
Practice good oral hygiene – This includes brushing properly, flossing, and keeping regular appointments with your dental hygienist. Good oral hygiene practices keep the mouth healthy.
Do not brush too harshly – While failing to brush often enough occurs more frequently, some people instead brush too aggressively. Using too much force or brushing with an incorrect technique can also lead to gum recession.
Avoid the use of tobacco products – Smoking or using other tobacco products can be damaging to your gums and lead to recession.
Stop wearing jewelry in and around the mouth – Certain piercings can rub up against your gums and cause damage to your gums. leading them to pull away from the teeth.
Wear a nightguard – Grinding or clenching your teeth can cause gum recession. Unfortunately, many people grind or clench their teeth while asleep. A nightguard is able to prevent this habit from damaging the gums and teeth.
Correct tooth misalignment – Straightening your teeth can also help keep the gums healthy and assist you in maintaining your oral hygiene. Dr. Zatzkin offers Invisalign® which straightens your teeth using a series of transparent, removable aligners.
Knowing the causes of gum recession and the best ways to prevent this condition can help you maintain optimal oral health. If you are concerned about your risk of receding gums in Red Bank, NJ or if you are already experiencing signs of gum recession, contact Dr. Zatzkin’s office today.